I get the Men's Health newsletters and enjoy reading them. Today they sent me a link to an article about the "10 Dirtiest Foods You are Eating". You really should read it. Some of the foods that can make you sick might surprise you!
http://www.menshealth.com/mhlists/foodborne_illness/
1/19/11
Review: The George Foreman Indoor Grill
I spent the past week at my mother's house while she visited my sister in San Diego. I looked forward to cooking in a big, expansive kitchen and using my Coleman gas grill which I keep at her house.
I have considered buying a small indoor grill since my apartment does not allow my gas grill. I so miss outdoor grilling. Excited about the prospect of using "my" grill, I thought I would cook some kabobs for my sister and I on my last night at the house. Of course, as things go, it decided to pour rain that night. It was beautiful weather the whole week prior! I guess planning a grill night is like getting your car washed. That is the time the sky opens up and let's you know who "really" is in charge!
My mother has a George Foreman indoor grill and I have always wanted to see how well it worked for vegetables and fish. This was my chance.
I cut up some green pepper, yellow squash, mushrooms and onion then marinated them in an Italian Vinagrette (I chose whatever my mom had in her fridge!). I also took some already cooked and cleaned shrimp that she had in her freezer and defrosted them in water, then marinated them in a combination of Sonny's Barbecue Sauce mixed with a Mango Sauce she had on hand (obviously my mother has a well stocked fridge!).
So here is what happened.... I put the vegetables on the grill first. I don't think I preheated it enough and the first thing I noticed was, I had forgotten to put down the drip pan. Between the the water in the vegetables and the vinagrette, I had to rush to contain the drippings! Not only that but the vegetables were sliding down the grill.
Once I was able to slow down the sliding vegies and close the grill, all seemed in order. You know the saying, "a watched pot never boils" ? Well checking the vegies constantly does not help the grilling process. Not only that, but with the lack of preheating, they seemed to be stewing not grilling.
Having a degree of ingenuity, I came up with a not so healthy but equally tasty solution, garlic butter. Yes, my mother also had a tub of Land o Lakes Garlic butter in her fridge (she's such a thoughful mother!). I melted a bit of it and brushed a little on the vegies. Voila' my vegies quit stewing and started browning, leaving some very attractive grill marks.
I did try putting some vegies on a skewer but that didn't fare too well. The grill didn't close down enough to create enough heat. So, when the (loose) vegies were done, I simple replaced the grill pan with a plate and slid them onto it.
I did skewer the marinated shrimp. With them all arranged in the same direction, they were flat enough for the grill. I added a little...yup..here it is again...garlic butter to the marinade, (Paula Deen would be proud of me) brushed a little on each shrimp and grilled them to perfection.
In the meantime, I cooked the only rice my mother had available (you didn't think I was actually going to the store for anything did you?), long grain "white" (blasphemy) rice.
Dinner was delicious! Once I get the hang of it, I think old Georgie will be a great addition to my pescatarian lifestyle. A little butter won't kill me. Will it?
I have considered buying a small indoor grill since my apartment does not allow my gas grill. I so miss outdoor grilling. Excited about the prospect of using "my" grill, I thought I would cook some kabobs for my sister and I on my last night at the house. Of course, as things go, it decided to pour rain that night. It was beautiful weather the whole week prior! I guess planning a grill night is like getting your car washed. That is the time the sky opens up and let's you know who "really" is in charge!
My mother has a George Foreman indoor grill and I have always wanted to see how well it worked for vegetables and fish. This was my chance.
I cut up some green pepper, yellow squash, mushrooms and onion then marinated them in an Italian Vinagrette (I chose whatever my mom had in her fridge!). I also took some already cooked and cleaned shrimp that she had in her freezer and defrosted them in water, then marinated them in a combination of Sonny's Barbecue Sauce mixed with a Mango Sauce she had on hand (obviously my mother has a well stocked fridge!).
So here is what happened.... I put the vegetables on the grill first. I don't think I preheated it enough and the first thing I noticed was, I had forgotten to put down the drip pan. Between the the water in the vegetables and the vinagrette, I had to rush to contain the drippings! Not only that but the vegetables were sliding down the grill.
Once I was able to slow down the sliding vegies and close the grill, all seemed in order. You know the saying, "a watched pot never boils" ? Well checking the vegies constantly does not help the grilling process. Not only that, but with the lack of preheating, they seemed to be stewing not grilling.
Having a degree of ingenuity, I came up with a not so healthy but equally tasty solution, garlic butter. Yes, my mother also had a tub of Land o Lakes Garlic butter in her fridge (she's such a thoughful mother!). I melted a bit of it and brushed a little on the vegies. Voila' my vegies quit stewing and started browning, leaving some very attractive grill marks.
I did try putting some vegies on a skewer but that didn't fare too well. The grill didn't close down enough to create enough heat. So, when the (loose) vegies were done, I simple replaced the grill pan with a plate and slid them onto it.
I did skewer the marinated shrimp. With them all arranged in the same direction, they were flat enough for the grill. I added a little...yup..here it is again...garlic butter to the marinade, (Paula Deen would be proud of me) brushed a little on each shrimp and grilled them to perfection.
In the meantime, I cooked the only rice my mother had available (you didn't think I was actually going to the store for anything did you?), long grain "white" (blasphemy) rice.
Dinner was delicious! Once I get the hang of it, I think old Georgie will be a great addition to my pescatarian lifestyle. A little butter won't kill me. Will it?
1/10/11
12/27/10
12/21/10
Tree trimming 2010
Tree trimming 2010
Since I was away the first week in December and had the flu upon my return, I didn’t plan a tree trimming party this year. So, it was a quiet year as parties go.
It occurred to me that I am clueless as to how to decorate my tree, much less put an artificial tree together. Since I have a party every year, other people have handled the details. My job has always been the food and drink.
I still trimmed my tree this year and I still had guests, but only those close to me, my mother, my sister and Steve. I had invited a couple other close friends but both were under the weather. I was very happy Steve came over because my mother’s interest was watching the football game. My sister thought that was a grand idea too.
Steve and I trimmed the tree, he being in charge of the lights and both of us sharing ornament placement. I must admit I was impressed with Steve’s prowess at putting on the lights, especially since we were a bit short on lights. We also did a darn good job at trimming the tree all by ourselves. Designers watch out!
I normally make “from scratch” food for my parties. This time, with little advance notice, I took some shortcuts and made some “from scratch” food too. I made chocolate cookies from a mix, and the same was true for the lemon bars.
I am here to say, it’s just not the same. For most people the sweets would be acceptable but for a foodie that loves to cook from scratch, the mixes really fall short. The cookies were good but not great. The lemon bars didn’t even taste like lemon, they were just sweet. I had to squeeze fresh lemon juice over them to get even a little discernable taste of lemon.
I also made rosemary walnuts. Those were from scratch and although they are very salty, I really love them. Normally I use rosemary from my garden. This year, no fresh rosemary so I used the dried version. Fresh is much better.
Rosemary Walnuts
2 cups shelled whole walnuts
2 ½ tablespoons butter, melted
2 tsp crumbled dried rosemary (use more if using fresh)
1 ½ tsp salt ( I use less)
½ tsp cayenne pepper
Preheat oven to 350 degrees Fahrenheit. Place walnuts in a single layer in a shallow pan. Mix together the remaining ingredients and pour over walnuts. Roast in the oven for about 10 minutes, until browned, shaking occasionally. Yield 6 servings
From The Pink Adobe cookbook by Rosalea Murphy
One thing I did enjoy without disappointment was the dinner I made, Santa Fe Pasta Sauce. You will find it in a previous blog called Southwestern Pasta sauce. It came from a Cooking Light recipe. Several years ago it was among the top rated Cooking Light recipes. It is healthy, filling and tasty.
I normally make changes to the recipes I use. The changes I made to this one are minor. Because I was serving it buffet style, I chose not to use fettuccini. I wanted a pasta easier to handle. I used a mixed grain, higher fiber curly macaroni.
I was unable to find fresh jalapenos after visiting several stores and sliced pickled peppers just doesn’t work for a former Texan. I guess this isn’t Texas, but Brazilians have their own hot peppers. I chose some red Brazilian peppers without knowing if they were sweet or hot. Just so you don’t have the same surprise, they are HOT! They are really good though. I think I like them better than jalapenos (but don’t tell my Texas friends)!
I did not make the chicken as I wanted this to be a vegetarian meal. The sauce is better after it sits for a day, so don’t be afraid to make it ahead of time. I hope you try this and enjoy it. For the runners out there, it would be a good healthy carb meal.
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12/7/10
Costa Rica and Beyond
I just returned from my week in Costa Rica, a day late. My flight was canceled and I was diverted to Dallas overnight. I am happy it was Dallas rather than Houston but would have loved to stay longer and visit friends.
I did manage to have some time with Cory though. He happened to be returning from a Colorado trip so we spent some quality time together and he drove me to the airport. Seeing an old and comfortable friend was a nice way to end my vacation.
In any case, I had been interested to learn about the food in Costa Rica. I had visions of eating all kinds of Central American dishes with lots to report back. That isn’t exactly how things went.
I did have some wonderful fruit. I couldn’t get enough of the juicy, sweet pineapple. I think Costa Rican sugar pineapples are the best in the world (sometimes available at Costco). Although papaya isn’t my all time favorite, I really enjoyed it with some lime squeezed over it. I don’t think the mangoes were in season. They were small so we didn’t buy them.
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| Guanabana |
I did try a Guanabana (Soursop) smoothie
and enjoyed it. I find it hard to describe the flavor, maybe pineapple or unsweetened coconut. If you have the chance, it is worth trying a smoothie. I got my coconut fix the best way I knew how, coconut ice cream! It’s lucky I don’t have this at home or I would weigh 300 pounds.
Coffee…now that is top notch in Costa Rica and my teeth are ready for a bleaching after all the cups I consumed. It is very rich and strong. Loved it!
Pizza…ha..yes there was a lot of pizza in Costa Rica. French fries too. I had expected Rice and Beans and Plantains. It seemed whenever we asked where to find a good place to eat we were directed to a restaurant that had great pizza! French fries were a favorite side to many meals.
Gallo Pinto is considered the National Dish. I tried it a few times and for a vegetarian that is a good choice only if it isn’t made with meat. There are versions of Gallo Pinto (http://costa-rica-guide.com/travel/index.php?option=com_content&task=view&id=282&Itemid=489) all over the Caribbean but with different names, beans and rice, pigeon peas and rice and even Hoppin’ John in the Southern US. Gallo pinto is made by cooking black beans then frying them with rice, onion, red pepper, spices and cilantro. They are often served with eggs.
I did have eggs and they tasted somewhat different than my home bought Omega Eggs. Given the number of chickens in Costa Rica, I would expect they were free range and quite fresh! The red peppers are also different, a bit softer and very sweet.
Speaking about birds, Gallo Pinto translates to Spotted Rooster in English. There are a lot of roosters milling around the country. Many which seem to enjoying sending out a Cock a Doodle Do at about 4:30 am when you have your windows open and had planned to sleep in. The hundreds of wild dogs, Howler Monkeys and other birds kick in not to be outdone! You know the “if a tree falls in the jungle” question? Well if it was a Costa Rican jungle, somebody would hear it, I guarantee. It would probably be followed by a monkey howl, a dog bark, some birds singing and possibly a cock a doodle do or two.
One of the foods I really enjoyed eating during my trip was whole fish grilled. My sister and I shared our lunches and this was a special treat. I must say however, the meal I liked the best during my visit was cooked by Shay’s friend Mike. He is on a special anti-inflammation diet and this meal was one of his specialties.
The meal consisted of Mahi-Mahi coated with a rub that was given to him by a friend from New Mexico. It was a combination of ground dried peppers, spices and who knows what from their farm. It was delicious on the fish.
Alongside the Mahi, he made a salad of avocado, tomato, cilantro and lime. I watched him make it and it looked like all he did was coarsely mash the avocado, add chopped tomato, chopped cilantro and a good squeeze of lime. He may have added salt and pepper but I don’t remember him using it. The meal was muy delicioso (don’t be impressed, had I not had my sister with me as translator, I would still be lost somewhere in Central America!)!
My foodie experience in Costa Rica may not been the one I had fantasized it would be, still it was an experience as was my whole adventure. I had a great time but I am glad I am home eating my local favorites. Still, I will dream about the Helado de Coco http://youtu.be/zxKDDP2c9ts . Now those are Spanish words I won’t easily forget!
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