It is hard for me to believe, I have been a non-meat eater for
over 20 years. I became a Pescatarian
soon after my divorce.
My reasons were not typical. I wasn’t on an “ethical” kick
although I do love animals. The reason I decided to try giving up meat was
because I really wasn’t eating or enjoying it anyway.
It made sense to make a change.
Initially, I figured if someone invited me for dinner I
would eat meat if it was served, but just not at home. Upon learning of my
culinary choices, my dinner invites pretty much disappeared. My friends were
just too stressed about what they would cook if I was invited for dinner.
After about 8 years without meat, it sort of became an
ethical thing. Why would I eat meat and take a life for it when it was really
unnecessary. I was doing just fine without it.
So, here I am 20 years later finding that I am still not the
purist that most non meat eaters are. I still eat dairy and fish. I believe it
helps me to be a bit more balanced and sociable. Lately though I have been
trying to go back to the roots of my food behavior change and eat more non
animal product meals.
With the Vegan trend, it has become easier to find some
tasty meal choices and recipes sans animal products. I have been making more vegetarian
meals/snacks and have found it positive in terms of my weight, health profile,
hunger and energy levels. This was also true
when I initially became a Pescatarian.
My first two experiments with Vegan recipes were inspired by
a fitness blog DAMY Health. The author is a trainer and Vegan.
The two choices I made from the recipe file were excellent.
First a chocolate candy made with coconut milk and cocoa then put in the
freezer. It made a nice pre or post meal snack. The other was what was termed
cashew cheese. It is made with soaked
raw (not really raw but that’s another story) cashews, extra virgin olive oil,
sun dried tomatoes, basil and Sriracha chili (love Sriracha) I not only enjoyed
this as a snack but also started having it on toast or crackers for breakfast. It makes a satisfying breakfast that stays
with you.
For Thanksgiving, I often make a stuffed acorn squash with
soy meat, apples, dried fruit and maple syrup. This year I found a NY Times
article listing recipes for a Vegan Christmas. They sounded not only nutritious
but tasty too. I thought I would try
them.
I planned to make dinner with my sister. She came to Dallas
on Thanksgiving, so we planned to have our Holiday dinner on the weekend. Time got away from us and we never made the
meal. After she left, I made the meal for me myself and I. Loved it.
I made Stuffed Portobello Mushrooms, Roasted Brussels
Sprouts with Maple Syrup and toasted Hazelnuts and for dessert, dairy free
Spiced Crème Brulee.
I also made myself a non dairy eggnog snack using Almond
Milk, Spices and Vanilla Protein powder. A small swig of vanilla rum in it didn’t
hurt a bit.
I know to true carnivores, these recipes may sound “different”.
The only thing I can say is I recommend these. If you have an open mind, you
might find you can enjoy a few meat free meals once in awhile.
The eggnog idea came from this recipe from P90x. http://www.beachbody.com/product/newsletters/nl_516.do?code=EML_P90XNL_138_20121204&ep_mid=114607473&ep_rid=2258079672&LID=R1_Eggnog#recipe
I did not follow the recipe. I used store bought almond milk(6oz
maybe), about a ½ scoop of LEAN Vanilla
Protein Shake mix (http://www.waycooldiet.com/lean.html)
for the sweetness and Vanilla flavor, about ½ a tablespoon almond butter, a
shake of Apple Pie Spice and a good pinch of allspice.
I whipped this all up in the blender with a few ice cubes
until it was nice and frothy than served it with about a tablespoon of Vanilla
Rum and freshly grated Nutmeg on top. Yum!
Here are links to the other recipes:
Holiday menu from
the NY Times-
Stuffed Portobello Mushrooms http://www.nytimes.com/interactive/2010/11/08/health/20101108_thanksgiving.html?ref=health#Harvest-Stuffed_Portobello_Mushrooms
Maple Roasted Brussels Sprouts http://www.nytimes.com/interactive/2010/11/08/health/20101108_thanksgiving.html?ref=health#Maple-Roasted_Brussels_Sprouts_With_Toasted_Hazelnuts
Holiday Spiced Vegan Crème Brulee http://www.nytimes.com/interactive/2010/11/08/health/20101108_thanksgiving.html?ref=health#Holiday-Spiced_Vegan_Creme_Brulee
Damy Health
recipes
Icy square chocolates-http://www.damyhealth.com/2012/03/homemade-icy-square-chocolates-coconut-oil-chocolates/
Sundried Tomato and Basil Cashew Cheese- http://www.damyhealth.com/2012/08/raw-sundried-tomato-and-basil-cashew-cheese/
