Red Carpet Cooking

I know it has been some time since my last post. I recently was hired by a weight management company to work as a weight loss coach. In t...

  I didn’t start out as a “Foodie”.   In fact, I paid no attention to cooking until I was in my mid-teens. I mentioned this in a prev...

Being a pescatarian, I have found that I often get into eating phases. Sometimes my meals are more focused on seafood and then I change bac...

I grew up in the South and being a Southern girl (y’all), I love grits.   Nutritionally, grits are not a power house, but most grits ...

We did it! We broke the record! http://www.myfoxdfw.com/story/25351252/fox-4-viewers-help-break-a-guiness-world-record-on-shred-day

Before I moved to Florida I volunteered often for the North Texas Food Bank.  Since my return, I haven’t had the chance to help them ...