Red Carpet Cooking

Cooking with friends and family.

8/2/14

Grits, not just for southerners anymore.

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I grew up in the South and being a Southern girl (y’all), I love grits.   Nutritionally, grits are not a power house, but most grits ...
4/27/14

Guiness book of records

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We did it! We broke the record! http://www.myfoxdfw.com/story/25351252/fox-4-viewers-help-break-a-guiness-world-record-on-shred-day

Shred Day and Feeding the Hungry

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Before I moved to Florida I volunteered often for the North Texas Food Bank.  Since my return, I haven’t had the chance to help them ...
4/20/14

Easter Picnic

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Every Easter Dallas has a Pet Parade and holiday music in Lee Park.  Lee Park is off Turtle Creek Boulevard. It is a very pretty area with a...
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PTB
Palm Beach, Florida, United States
Nationally certified Personal Trainer, HR Professional, Pescatarian, lover of all things healthy and dedicated foodie. Enjoys reading, writing and sharing information on health, fitness, medicine senior care, healthy recipes and her opinions on many subjects.
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