Red Carpet Cooking

Cooking with friends and family.

5/7/09

Speaking of Fiber

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When the average person thinks about adding fiber to their diet, they think of brown rice, wheat and oats primarily. After a while there is ...
3 comments:
4/24/09

Southwestern Pasta Sauce

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Back in my Potter days, I spent a lot of time in New Mexico. For a Ceramic artist it is a great place of inspiration. Not only could the lan...
1 comment:
4/14/09

Recipes from previous posts

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Here are the past recipes from my previous blog: Here is a recipe for Cachacha Mojitos . Cachacha is a Brazilian form of rum distilled from...

Easter 2009

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I hope you all had a Happy Easter or Passover. Here in Florida, the season is in full swing. I had an enjoyable Easter weekend (save my visi...
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PTB
Palm Beach, Florida, United States
Nationally certified Personal Trainer, HR Professional, Pescatarian, lover of all things healthy and dedicated foodie. Enjoys reading, writing and sharing information on health, fitness, medicine senior care, healthy recipes and her opinions on many subjects.
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