Red Carpet Cooking

I know it has been some time since my last post. I recently was hired by a weight management company to work as a weight loss coach. In t...

Being a pescatarian, I have found that I often get into eating phases. Sometimes my meals are more focused on seafood and then I change bac...

Are you tired of cold weather? Well I sure am. I am a Florida girl at heart so I don't adapt well to snow, ice and cold. When the weat...

It is hard for me to believe, I have been a non-meat eater for over 20 years.   I became a Pescatarian soon after my divorce. My re...

Yesterday, I met with the wife of a Medical Device manager I know. He suggested we get together because she is starting a corporate wellness...

I haven’t posted anything lately because I am busy organizing my temporary move to S. Florida from Plano. The whole idea of moving away ...

You might assume since I am a vegetarian that I love hummus. Actually, I don’t always love it. In fact, had I not dated Sam, a Lebanese m...