Red Carpet Cooking

Cooking with friends and family.

Showing posts with label healthy eating. Show all posts
Showing posts with label healthy eating. Show all posts
8/28/14

Healthy White Bean Burgers

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Being a pescatarian, I have found that I often get into eating phases. Sometimes my meals are more focused on seafood and then I change bac...
2/13/14

Winter Warmer Portuguese Style Kale and Sausage Soup

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Are you tired of cold weather? Well I sure am. I am a Florida girl at heart so I don't adapt well to snow, ice and cold. When the weat...
12/31/13

2014 Get it going

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Well here we are at the end of 2013. It was a topsy turvy year for many including me. Tomorrow is a new year, a new day and the chance to be...
2/19/12

Shrimp and the Carbon footprint

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http://news.yahoo.com/tiny-shrimp-leave-giant-carbon-footprint-scientist-005737489.html More evidence that Asian produced shrimp are not go...
2/18/12

Sheila’s Tomato Soup Minestrone

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Yesterday, I met with the wife of a Medical Device manager I know. He suggested we get together because she is starting a corporate wellness...
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PTB
Palm Beach, Florida, United States
Nationally certified Personal Trainer, HR Professional, Pescatarian, lover of all things healthy and dedicated foodie. Enjoys reading, writing and sharing information on health, fitness, medicine senior care, healthy recipes and her opinions on many subjects.
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